Whether you are an Olympic athlete or a weekend warrior there are always ways to improve your performance. Having proper neural communication between the muscles and the brain can increase your reflex time, flexibility, strength, circulation recovery, coordination and control. It’s also important for preventing future or re-injury, especially those caused by repetitive stress common in sports.

Chiropractic doesn't only help when you are striving to reach new goals, it can help when there has been an injury. Making sure the joint is moving through it's full and proper range of motion will aid when healing and speed up recovery especially when working with a PT